so despite my weight up by 1.8 lbs
my chest got stronger, up to 220 lbs on the Bodymaster Incline Chest Press
so I am going all out now - I found some leftover TNA and Prime, why not?
also got some Recreate and Oxyelite Pro, why not either?
I can keep my cals low, but my protein high with my Chained and Humapro
post workout meal, only food for today
2 organic egg yolks (1 of them pastured)
3/8 lb ground beef - seared in tallow
scoop of super plasma with organic cinnamon
6 Prime
6 TNA
4 scoops Chained Out
30 Humapro
Friday, July 30, 2010
strength update
Labels:
Chained Out,
chest,
Humapro,
Marin Sun Farms,
Marin Sun Farms tallow,
Oxyelite,
Prime,
Recreate,
strength,
super plasma,
TNA
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