Day 20 of New Progenex Challenge

so so sore today, darn legs and back!!!

before breakfast I had 10 Humapro

breakfast was half cup organic coconut milk and Progenex More Muscle

CO + 10 Humapro

Anabolic Pump

thai lamb curry with rice
dark chocolate bar

Modern BCAAs and 10 Humapro

Warriors event, food and wine, was super fun

Five Guys Burger: Bacon Cheeseburger on my way home

perfect diet meal

great meal while watching the Warriors lose to the Mavs

Monta Ellis did have his career high of 46 points

single meal

3 spoons of WF mayo
1/4 lb fatty shortribs - little raw, seared one side in lard
coconut vinegar
1/2 lb Prather Ranch skirt steak seared rare
salsa sauteed with lard
1 organic garlic clove
1 tbs super plasma with 1/2 tsp organic cinnamon

going to pick up my brother and sister n law, coming home from Cabo San Lucas