Day 26 - 100% raw

ok, so I here I go...

I was chatting with a pretty famous coach online, Randy Roach, who is a raw foodist... he steered me away from sauces and cooking the fats I eat

dinner was:

4 raw omega-3 eggs
2 grassfed beef patties with organic turmeric/cumin
1 tbs organic coconut vinegar

I didn't taste great going down, but 30 minutes after the end of my meal, I felt wonderful