so my best buddy Zeke came into town today...
for some reason, I was hungry at lunch, and because I was going to eat carbs and cooked food later that day anyways, I was like... o well!
so lunch was at the local Vietnamese place, I had:
potstickers
Pho with raw steak on the side
dinner was:
naan/rice
haleem
Nihari
goat karahi
then afterwords, 1 scoop of Procore Advance and whey isolate,
then chocolate lava cake with ice cream
Stuffed!!!
note, I had two doses of 'magic' prior to my meals
The Future of Evidence-Based Fitness
6 years ago
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