Day 44 - sleepy sleepy

Man I was tired yesterday...

I had a loooooong day in the field, so I opted for no breakfast...

I fasted all day until dinner, I am finding that this is actually counterproductive for me and overall fat loss... maybe 2 meals a day is best for me, although on the weekends (Sundays), I really prefer one meal...
I was 192.0 lbs before dinner, that is a loss of 10 lbs!

dinner was:

3 tbs organic coconut oil
2 organic eggs (raw)
0.87 lb ribeye - meat raw with nama shoyu and fish sauce, fat seared
1 tbs bone suckin' sauce and organic lime juice
1 tbs organic apple cider vinegar