Monday was a high protein day with a bunch of potatoes for a late brunch
Tuesday had no carbs except for ones with organic coconut milk, medium protein
Wednesday: MS Farms Tallow and Prather Ranch sirloin (0.54 lbs) and 1/2 lb Holding Ranch ground beef, started with kelp supplement
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Cocoa Love9 years ago
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Wednesday O' Wendler13 years ago
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About Me
- golooraam
- San Francisco, California, United States
- Going to keep this simple for now... I have dropped from 234.5 lbs, briefly hitting 182.6 lbs twice, once in 2006 and again in early 2008 I finally hit 180 and a touch below, so my new hoverpoint is around the low 180s, versus the low 190s My aim is to shed another 30 lbs of bodyfat to reach my goal This is my journey...
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