yes, I'm tired and can't think of clever titles, so sue me
very mellow day, sitting in my condo
popped a magic before hand
2 raw organic pastured egg yolks
1.06 lb of Prather Ranch ground beef mixed with seasoning and fried in tallow
a bite raw though
1 russet potato in tallow and grilled onions
raw, most seared in tallow
yummy!
gonna workout tomorrow
going to rip off the rest of this excess flab in no time
I'm going to use fasting and not go super denial...if I want some carbs, then potatoes...
Subscribe to:
Post Comments (Atom)
1 comment:
Hi there!! We picked up some of that Prather Meat at the market in Oakland a few saturdays ago. Very good stuff!
Post a Comment