no workouts today
and I didn't fast, just was too hungry
dinner was raw
1 tbs organic ghee
1/2 thousand hills beef
0.92 ny strip
touch or organic soy sauce
2 oz parmegiano reggiano
surprised, the ground beef was a little dry and jerky like, it was delicious, aiming for that to be my dinner tomorrow
The Future of Evidence-Based Fitness
6 years ago
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