I was so tired from the cold today!
Niners won in MNF, they kicked Arizona's butt!
Ultrathione in the am
big dinner, it got bigger as I just got more and more hungry
1 organic raw egg yolk
0.98 lb ny strip steak, seared in organic ghee with spices
half can of organic coconut milk with casein and organic shredded coconut
about 4 oz organic half and half with casein and organic shredded coconut
yup, double casein, I was hungry
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