got up this morning, wasn't feeling super hot, so I didn't want to venture out in the cold to lift
I did workout though
popped Modern BCAAs and 10 Humapro, pre and post workout
Perfect Pushups
102 in 34 minutes
5 Humapro before I left for home
dinner was simple
popped an Anabolic Pump beforehand
0.75 Marin Sun Farms ground beef
served on top of two organic roasted russet potatoes
with 5 Humapro
Thursday, November 11, 2010
raw on top of taters
Labels:
AP,
con-cret,
Humapro,
Marin Sun Farms,
modern bcaas,
Oxyelite,
perfect pushup,
Prime,
Recreate
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