so woke up Saturday and popped an Ultrathione
it was poooouring rain
in the early afternoon, took 2 scoops of Jack3D
3 scoops of Modern BCAAs + 20 Humapro around workout
As I put on weight over the last few days and didn't sleep great, I did just bodyweight chinups
4, then 17 sets of 3 - 55 in all
Barbell Curl: 60 lbs x 6
Cybex 9 Bicep Curl: 90 lbs x 3
I ran outa the gym due to some overbearing dude interrupting people's workouts
took another Ultrathione
nice simple dinner
2 organic raw egg yolks
1.22 porterhouse - rare
small bites of ground beef/chorizo/cheese fry up
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