193.8 lbs @ 26.2% BF - Day 1 of Contest

What contest?

oh yeah, and sorry about being MIA on the last 2 weeks... I entered this weight loss contest on www.alsearsmd.com and I plan on winnin'

It is for body composition so today my reading is 136.0 lbs LBM.

I actually signed up on the 12th at 198.0 lbs at 26.7% BF. My goal is to lose 28 lbs of fat by May 15th... wish me luck

of course yesterday being Valentine's Day... well... let's just say I better not eat like that if I plan on being in the running...