last food before New Year's Eve

12/29/10

had lots of carbs yesterday, but nothing reckless, a nice change, no gluten

went home a few hours after my chinup workout and had Progenex MM + Recovery

impromptu lunch with my colleagues at Red Chili

took 2 N2S beforehand

panang pork curry with steamed white rice

later had a Yerba Mate and a Fucothin bar

big big dinner, but healthy
2 N2S beforehand

1 organic egg yolk - raw
organic kefir
half pack of lentils
2 buffalo sausage
8 oz shitake mushrooms
2 organic russet potatoes
1 scoop super plasma protein with organic cinnamon


12/30/10

was going to fast today, but got too hungry

Humapro throughout the day

before dinner took an N2S

4 organic raw egg yolks
1 lb of Trader Joes Organic beef mixed with roasted garlic and chipotle
4 tbs of chopped walnuts
scoop of super plasma with organic cinnamon