woke up in the morning, took Chained Out and 10 Humapro, con-cret and N2S and hit the gym
chinups with 3 minute rest between sets, went for max each set
5, 4, 3, 3, 3, 3, 3, 2 to failure
Progenex MM + Recovery afterwards, with a raw organic egg yolk
The Future of Evidence-Based Fitness
6 years ago
No comments:
Post a Comment