woke up in the morning, took Chained Out and 10 Humapro, con-cret and N2S and hit the gym
chinups with 3 minute rest between sets, went for max each set
5, 4, 3, 3, 3, 3, 3, 2 to failure
Progenex MM + Recovery afterwards, with a raw organic egg yolk
Wednesday, December 22, 2010
reverse pyramid workout
Labels:
Chained Out,
con-cret,
Humapro,
More Muscle,
Need2slin,
new progenex challenge,
pullups,
raw
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