Wednesday, April 20, 2011

new chin record and food poisoning...

woke up with a huge stomach ache!

3 Yok3D

Chained Out + 10 Humapro + creatine
2 Recreate/2 Statu

Chins
+60 lbs: 1 (new max!)
+35 lbs: 1
5 sets of 3 at BW

was just way too sick

Chained Out + 10 Humapro (midday and late)

2 Status

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