179.4 (sore)

jeez, woke up sore!

2 oxyelite pro
2 Status
WTF
Chained Out and 10 Humapro

Workout

25 Pullups
25 Chinups
50 total movements = 37 minutes

Chained Out and 5 Humapro

2 Recreate

Chained Out and 10 Humapro

secret supplement

4 N2S

1 organic egg yolks
1 pastured egg yolk
organic rice (80 g carbs) with tallow
ny strip steak
seaweed, siracha, fish sauce

was so delicious!

5 Humapro

30 Humapro total

2 Status