wine tasting

4 Yok3D

2 Status/2 oxyelite pro
2 Chained Out + 10 Humapro
creatine

Chins
almost got up 60 lbs, but didn't count
+ 35 lbs: 2, 2, 1, 1
BW: 44

Chained Out + 5 Humapro

pastured egg yolk

2 Recreate

organic egg yolk
3 pastured egg omelette
5 Humapro


wine tasting in Livermore

First Street Alehouse

2 light beers
cheeseburger and onion rings

5 Humapro
2 Status