so I woke up a little lighter after all that rice, that's a good thing I guess
super early: 4 Yok3D
pre workout: 2 Status / 2 scoop Jack3D /Chained Out + 10 Humapro
Workout
Pullups: 25
Chinups: 25
50 movements - 29 minutes!
Dip
5 x 5
Hammer Curl with Fatgripz
all with 20 lbs: 12, 9, 9, 8
Post workout
2 scoop Mag 10
2 scoop Anaconda (Day 1)
so rest of day was super high in calories
3 need2slin
2 togo's sandwiches, pastrami and turkey ham cheese
bag baked chips
chocolate
chicken pho
chocolate
ice cream/cookies
Dinner at Su Hong
tons of chinese food
more ice cream
2 Status before bed
Humapro = 25 total
Super Cissus Rx: 9
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