Day 63 - Back on track

too much carbs this last week

My Sunday barbecue is a good place to start off my week right actually

My girl and I hit the Dish again, great! We did walk and hill sprints

in the afternoon, we just relaxed and I watched Pats/Colts game. It was a great game, I just wish the Colts had won.

My folks came over in the afternoon and relaxed while noshin' on homemade cookies and shrimp pakoras (with fresh chutney)

dinner was awesome:

4 raw eggs
0.8 lb ribeye
sour cream/horseradish
sauteed onions
sip of red wine
bunch of cheese

a little high in calories but it is good to the get the fat up while the carbs are super low