Day 71 - too much

well, like I said

I knew today was going to be a lot of food, so I managed to combine a colleague lunch with a tapas dinner with my old friend Bindu

I kept my protein high as I will be having just raw butter from Tuesday to Thursday

Morning

dose of 'magic'
16 oz raw milk
1/2 scoop Jay Robb Egg protein
1 Perfect Meal

lunch at Shalimar
OMG we ate soooo much!
dose of 'magic'
rice/naan
chicken kofta
chicken tikka
lamb chops
saag ghosht
okra
CTikka Masala
nihari


at night

dose of 'magic'

16 oz raw milk
1 tsp unheated honey
1 scoop Jay Robb Egg

Dinner at Cascal

1 mojito
shrimp/bread
poor man's paella
potato gratin
Tres Leches cake (about 2/3)