Day 86 - ugh! work ugh!

ugh

so I found this is my last week at this site!!!

who knows where I am off to next?

I weighed in at 189.2 lbs before dinner

dinner was simple and 100% raw

2 raw organic eggs
0.70 lbs raw organic grassfed ground beef

tomorrow will probably be carby because of a colleague lunch, but I am fasting on Wednesday for the same friend who is having surgery...