well, I fasted all day, and was tired, and I was cold... those were my exuses...
I had 2 doses of 'magic'
then:
barbecue brisket
2 slices bread
potato salad
unheated honey
korean shortribs
rice
2 scoops Grow!
1 scoop Procore
I really didn't enjoy the cheating to be honest with you...
The Future of Evidence-Based Fitness
6 years ago
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