Day 85 - Cardio?

yeah, can you believe it? I did cardio today...

I woke up at 191.0 lbs and hit the gym with Partha, Sudip, and Anusha

I did 30 minutes of cardio (282.8 calories burned)

then we hit the weights, we did bis, tris, shoulders, calves...

after the workout I ate:

whey isolate/green shake
5 raw organic eggs

dinner was light:

2 scoops Grow!
4 raw organic eggs