am: 2 oxyelite pro
10 Humapro + N2S
pre workout 3 Yok3D / 5 Humapro / 2 Recreate
Pullups on the jungle gym
10 sets of 3: felt fantastic!
post workout: 5 Humapro
pre dinner: 2 N2S / 5 Humapro
3 organic egg yolks
1 lb ribeye steak
organic baby brocolli
The Future of Evidence-Based Fitness
6 years ago
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