dropping weight, not very motivated to workout, lot of stuff on my mind
did drop 1.2 lbs from the day before
found out I am eating out on Saturday with the folks so I am gonna 'carb up' on this day with Chain'd Reaction and workout, perhaps twice on this day
my plan for the day is simple
2 oxyelite pro upon waking
10 Humapro + need2slin
2 Recreate/5 Humapro/need2slin - preworkout
impromptu midday outside in the sun (yeah!)
Chinups
5, 5, 5
3, 3, 3, 3, 5 + Static Hold
5 Humapro post workout
5 Humapro + need2slin before dinner
4 organic raw egg yolks
1 lb ribeye in tallow
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment