tough day at work, at least I was strict with my diet
2 oxyelite pro
10 Humapro
mid morning: 3 Yok3D
before my workout: 2 Recreate, scoop of Modern BCAAs, 5 Humapro and creatine
Pullups at my jungle gym (I love working out outdoors)
With Fatgripz: 2, 2, 2, 2, 2
Regular: 3, 3, 3, 3, 3, 3, 3
31 total
5 Humapro post workout
at home, my shipment of Status came in from Blue Star Neutraceuticals
took 2 before dinner and 2 before bed
2 need2slin and 5 Humapro before dinner
2 organic raw egg yolks
0.21 lb grassfed goat chop - pan fried rare in leaf lard
couple big spoons of coconut butter
3 pastured eggs - sunny side up in lard
3 slices of Irish Bacon
6 slices of regular bacon
this Friday is our engagement party - looking to be at my leanest yet
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