woke up a little nauseous... then went back to sleep
high protein today
during the day had a scoop of Tera's whey
before my main meal I had a scoop of More Muscle and Jay Robb protein
dinner was pretty much raw
1 tsp purity farms ghee
1.1 ny strip - raw
184.2 lbs @ 26.0% BF
The Future of Evidence-Based Fitness
6 years ago
No comments:
Post a Comment