wow, what a 2 days

so Friday was the big rehearsal dinner

it went really well

Jen's parents thought I was half decent

looking forward to her sister's wedding tomorrow

so my diet yesterday wasn't the best

but I went right back on the plan today

hung out at the Beer Olympics then came home and ate

2 organic pastured egg yolks - raw
1.27 lb bone in ribyee - seared in MSF Tallow

no salt - so zerocarbage style

that's it - off to bed!

huge day tomorrow - plan is to go right back on diet on Monday... if I do fall off, it's ok, just go from Tuesday