Wednesday, October 13, 2010

Day 29 of New Progenex Challenge - Mag 10 Pulse Fast

started the morning at 181.6 @ 25.3% BF

first day of Mag 10 Pulse Fast - 10 scoop, 2x Alpha-GPC, 3 scoops of Power Drive

had a great workout

72 chinups in 56 minutes

then hammer curls with 25 lbs

I guess that should be it for today, unless I work out again :)

I am super energetic!

UPDATE

I did workout again! Did 23 pullups, in sets of 2 mostly

that's 95 chins and pulls for the day!

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