Popped 15 Humapro and CO pre workout, along with WTF
Did 31 pullups in 37 minutes
Dumbell Squats
30 lbs x 5: 5 sets
Hammer curls, tricep overhead press, and a few close grip pullups
Progenex MM and Recovery
1 tbs of organic coconut oil
Modern BCAAs with 10 Humapro
dinner
2 organic raw egg yolks
2 organic eggs - sunny side up in organic ghee
smoked pork loin
5 slice bacon
1 scoop Super Plasma with organic cinnamon
5 Humapro
The Future of Evidence-Based Fitness
6 years ago
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