Day 40 of New Progenex Challenge

woke up with slight h over

actually went to the gym for a quick workout

did Chained Out and 10 Humapro pre and post

25 dips in sets of 5
15 neutral grip chinups

threw down an AP before dinner

Prather pulled beef
2 organic eggs, sunny side up in lard
1 lb+ potatoes
barbecue sauce (with added habanero peppers)
celery

then 2 hours later

my Progenex MM/Recovery pudding with 1/2 can organic coconut milk, raw cacao, tons of organic shredded coconut and peanut butter (not that good actually)