woke up this morning
took Chained Out and 10 Humapro, the same + 5 Humapro post
phytoserm-347
n2s
Upped my dip total by 10%
11 sets of 5: 55 total
today is an EAT day
gonna stay away from sweets and crap though, tomorrow is an EAT day, Sunday is a no carb day, Monday is and EAT day, and Tuesday through Thursday are fast days
slight change of plan
had a nice thai lunch at Red Chili
pumpkin curry with chicken and shrimp
later had a protein bar, dark chocolate bar, peanut butter, and nuts
later dinner with my friends - chinese food at Cafe Yulong
30 Humapro total
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Cocoa Love9 years ago
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Wednesday O' Wendler13 years ago
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About Me
- golooraam
- San Francisco, California, United States
- Going to keep this simple for now... I have dropped from 234.5 lbs, briefly hitting 182.6 lbs twice, once in 2006 and again in early 2008 I finally hit 180 and a touch below, so my new hoverpoint is around the low 180s, versus the low 190s My aim is to shed another 30 lbs of bodyfat to reach my goal This is my journey...
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