man I was really sick during the night but popped a lot of vitamins and my girl took care of me really well
hit the gym when I woke up and felt decent
Modern BCAAs
1 Jack3D
10 Humapro
hit the gym at the Marina
despite being sick, did 30 Neutral Grip Pullups - 10 sets of 3
Progenex MM+Recovery+organic egg yolk
later in the day thew down
Progenex MM+Super Plasma+2 organic raw egg yolks
before dinner, 3N2S
Chow with my girl, bro, sisnlaw
tortilla soup
devilled egg/toast
thai chicken salad
fish and chips
spiced chai tea
(proud of myself - no dessert)
Monday, January 3, 2011
First Workout of 2011
Labels:
con-cret,
Humapro,
Jack3d,
modern bcaas,
More Muscle,
new progenex,
raw
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