yeah, so my weight went up... and yall already heard of my Bombay Garden disaster...
well, did you also know I had an evening meal of a western bacon cheeseburger with fries from Bob's Burger in Fremont? And that I had 20 oz of raw milk with that. How about a few scoops of protein powder - 1 scoop of Procore and 1 scoop of Grow!
I was hungry so I had a bowl of chocolate ice cream with shaved white/milk chocolate...
now that is eating!!!
The Future of Evidence-Based Fitness
6 years ago
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