Day 12 - 200.6

I am going in reverse... don't worry, it cycles...

on the plus side, a pair of jeans I bought from the Gap 2 weeks ago that didn't fit then, still fits, albeit tight... so a lot of this is water/bloat rather than fat

dinner was very clean:

2 tbs organic coconut oil
4 tbs raw butter
0.96 lb raw beef (1 oz of the fat seared and eated)