Day 2 - 199.0 lbs

hey so I woke up a few pounds lighter, surprise surprise!

dinner was simple...
after fasting all day I was 197.2 lbs before dinner:

3 tbs raw butter
2 raw egg yolks
1 sunny side up egg
0.75 lb grassfed beef (1/3-raw with organic turmeric and cumin)
1.5 tsp worchestire sauce
3 slice bacon

1 scoop procore protein
1 scoop Grow!
1 tbs super plasma