Today was Ganpati puja.... so I knew a few sweets would be thrown down
I got to also throw down a bunch of protein and some great Singaporean food
a long dinner, starting from late afternoon:
4 tbs organic coconut oil
Prasad (ladoos, sweets)
6 scoops of protein powder (approximately 150 g protein)
fried rice
fried fish fritters
catfish curry
shrimp curry
steamed rice
roti/coconut curry and potatoe
2 organic apples
1 Greens+ bar
The Future of Evidence-Based Fitness
6 years ago
No comments:
Post a Comment