Thursday, March 29, 2012

18th 'fast' day of 2012

just some bulletproof coffee with a tablespoon of organic ghee and a tablespoon of MCTs

a tablespoon of organic ghee and a tablespoon of MCTs at night

25 Humapro

488 calories

started off my day with a teaspoon with liposomal glutathione

17th 'fast' day of 2012

just some bulletproof coffee with a tablespoon of organic ghee and a tablespoon of MCTs

a tablespoon of organic ghee at night

30 Humapro

376 calories

started off my day with a teaspoon with liposomal glutathione

Monday, March 19, 2012

16th 'fast' day of 2012

just some bulletproof coffee with a tablespoon of organic ghee and a teaspoon of organic coconut oil

30 Humapro

187 calories

Thursday, March 15, 2012

15th fast day of 2012

just 30 Humapro and that's about it!

12 calories

been doing the cold therapy now for a month

Sunday, March 11, 2012

14th 'fast' day of 2012

30 Humapro

1 tbs each of organic coconut oil and organic ghee - with a little krill oil

Friday, March 9, 2012

13th 'fast' day of 2012

finally

a big butter coffee

coffee with 2 tbs of organic ghee and a tablespoon of coconut oil

30 Humapro