Monday, May 21, 2012

43rd fast day of 2012

just 10 calories today 25 Humapro and 2 cups of upgraded coffee

Friday, May 18, 2012

42nd fast day of 2012

just 10 calories today - just from 25 Humapro went for my 7th cryo session today did start my day with 2 cups bulletproof coffee :)

Thursday, May 17, 2012

41st fast day of 2012

just 10 calories today - just from 25 Humapro went for my 5th Vasper session followed by my 5th cryo session today

Wednesday, May 16, 2012

40th fasting day of 2012

just 10 calories today - just from 25 Humapro went for my 5th cryo session today

Thursday, May 10, 2012

39th 'fasting' day of 2012

30 Humapro 1 tbs MCT oil fermented cod liver oil and butter oil 2 serving krill oil 146 calories oh yeah, Vasper and Cryo Sessions part deaus!!!

Wednesday, May 9, 2012

38th fast day of 2012

30 Humapro 2 cups bulletproof coffee and some krill oil 22 calories (10 from krill)

first Vasper session

felt fantastic!!! www.vasper.com

Monday, May 7, 2012

37th fast day of 2012

autophagy day just bulletproof coffee 0 calories maybe an ice bath later

Friday, May 4, 2012

36th 'fast' day of 2012

simple 128 calories today 60 Humapro tablespoon of MCT oil and some krill oil caps

Thursday, May 3, 2012

35th 'fast' day of 2012

after too much food and wine same thing as the day before yesterday 118 calories bulletproof coffee, MCT oil, and 60 Humapro

Tuesday, May 1, 2012

34th 'fast' day of 2012

kicking it up a notch 106 calories 30 Humapro and a tablespoon of MCT oil along with 3 cups of upgraded coffee completed my 9th ice bath last night