so 5 days of near zero carb eating without exercise
belly is down about 1/2" and I am leaner, wearing these nice green pants without them hurting
what is truly shocking is how my appetite at night is so little, it doesn't take me much to be full, in terms of fat loss and being smaller doing nothing has done more than slogging at the gym - so I will continue this path and not beat myself up, just heal my metabolism and then put on muscle
so I am going for happy hour today in the city at Bacar, I need it and it should be fun
Going to keep this simple for now... I have dropped from 234.5 lbs, briefly hitting 182.6 lbs twice, once in 2006 and again in early 2008
I finally hit 180 and a touch below, so my new hoverpoint is around the low 180s, versus the low 190s
My aim is to shed another 30 lbs of bodyfat to reach my goal
This is my journey...