Friday, October 2, 2009

Happy Hour Friday

so 5 days of near zero carb eating without exercise

belly is down about 1/2" and I am leaner, wearing these nice green pants without them hurting

what is truly shocking is how my appetite at night is so little, it doesn't take me much to be full, in terms of fat loss and being smaller doing nothing has done more than slogging at the gym - so I will continue this path and not beat myself up, just heal my metabolism and then put on muscle

so I am going for happy hour today in the city at Bacar, I need it and it should be fun

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