zero carb dinner yesterday
same as last time
tablespoon of organic coconut oil
big prime ribeye with lard - cooked in nuwave
2 tbs of super plasma with organic cinnamon
fasting today for religious reasons and then hoping to continue this through Saturday with a weigh in on Sunday morning (Father's Day)
My Blog List
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Cocoa Love8 years ago
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Wednesday O' Wendler12 years ago
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About Me
- golooraam
- San Francisco, California, United States
- Going to keep this simple for now... I have dropped from 234.5 lbs, briefly hitting 182.6 lbs twice, once in 2006 and again in early 2008 I finally hit 180 and a touch below, so my new hoverpoint is around the low 180s, versus the low 190s My aim is to shed another 30 lbs of bodyfat to reach my goal This is my journey...
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