Thursday, December 29, 2011

I know I've been MIA, but like to post fasting

so I'm listening to this Adonis Index podcast

and it's helping me keep up with the Chained Out and Humapro Fast I am doing today and tomorrow.

I am definitely more buffed these days, but I am so so so so so so so sick of this fat - perhaps I can use my new discipline for exercise for fasting

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