isn't it interesting, my diet hasn't been that great and I drank a bunch over the weekend (although it was tons and tons of fun) up in Tahoe
despite using the Indigo 3, I have decided to go zero carb for most of the time, and take in carbs on the weekends and/or on days I know I will be having 'funny foods'
for example, this Friday is my mum's bday and Saturday is a birthday party for a friend, so I'll take in peri workout or post workout carbs on those days, but that's about it...
I have started this thing where I am eating 30 minutes within getting up, so it will be interesting to see how this pans out
Non-nutritive sweeteners: The pain continues
6 months ago