Tuesday, February 23, 2010


got back from Minnesota, zonked!

got in a great workout on Friday, 164 Perfect Pushups and 2 neutral grip pullups


dinner with my girl (yes!), steak and mushrooms, a raw egg yolk and super plasma

Saturday started with progenex and raw milk and eggs, then went to Meridian in Berkeley for a blow out dinner

at night went to Saddlerack! party! didn't drink, just hung out

Sunday was clean, raw milk, egg yolks, organic coconut milk custard and steak and super plasma

finally, got new supplements, started TNA and Prime on Friday

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