Friday, November 4, 2011

11 lbs in 7 days - 193.4 lbs


I had this pledge with my bro to lose 11 pounds by this Friday, I started this pledge on October 16th and have had some success but last night had a bunch of carbs and some beer and am up to my exact same starting weight (but my rings are loose - weird)

so it's gonna be just plain unsalted fatty ground chuck for next seven days

I will post each day, trying to get to 182.4 lbs by next Friday

with no carbs, and considering about 5 lbs of the above is just bloat - should work

so I threw down yesterday a total of:

8 oz raw Marin Sun Farms ground chuck
2 gelatin packets
20 Humapro

1 comment:

hailey said...

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Hailey William