yup...
I had this pledge with my bro to lose 11 pounds by this Friday, I started this pledge on October 16th and have had some success but last night had a bunch of carbs and some beer and am up to my exact same starting weight (but my rings are loose - weird)
so it's gonna be just plain unsalted fatty ground chuck for next seven days
I will post each day, trying to get to 182.4 lbs by next Friday
with no carbs, and considering about 5 lbs of the above is just bloat - should work
so I threw down yesterday a total of:
8 oz raw Marin Sun Farms ground chuck
2 gelatin packets
20 Humapro
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Hi, I came across your site and wasn’t able to get an email address to contact you. Would you please consider adding a link to my website on your page. Please email me back.
Thanks!
Hailey William
haileyxhailey@gmail.com
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