Tuesday, January 24, 2012

ripping off fat and rippling out...

I wrote that ridiculous title to remind myself that I want to and need to rip the fat off me as fast as possible without going totally crazy, a little crazy is fine :)

at the same time, the bodyweight exercises (and I think the high Humapro) is leaning me out while adding LBM

had a great workout outside

No gloves or timed sets
Goal: 60 reps

4 4 4 4 4

Commando pullups
4 3 4 4 4

Normal parallel neutral grip chinup jungle gym

4 5 4 5 4

61 reps

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