What contest?
oh yeah, and sorry about being MIA on the last 2 weeks... I entered this weight loss contest on www.alsearsmd.com and I plan on winnin'
It is for body composition so today my reading is 136.0 lbs LBM.
I actually signed up on the 12th at 198.0 lbs at 26.7% BF. My goal is to lose 28 lbs of fat by May 15th... wish me luck
of course yesterday being Valentine's Day... well... let's just say I better not eat like that if I plan on being in the running...
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