Monday, September 27, 2010

Day 10, 11, and 12 of New Progenex Challenge

it has been a bad bad couple of days of eating

I need to really ratchet down this week once I can

Friday I git the gym and did chest, Progenex afterwards

too many calories the rest of the day, big dinner at Flemmings, chocolate, vietnamese food, and protein bars during the day

Saturday, had a great workout, chest shoulders neutral grip pullups

Progenex afterwards, didn't really eat that bad

meatloaf in the afternoon

went to a bbcue, and had meat, salad, almonds, glass of wine and half a beer


no workout, no Progenex

just a great breakfast at Bechel's

then a bloody mary at Republic, then margaritas at Tacolicious, then beers at Horshoe Tavern

dinner was vodka gibson, chinese food at Uncle Yu's and pastries

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